Welcome to the definitive guide on mastering “Shooting on the Move,” brought to you by the elite trainers at Glock Inc. Whether you’re a competitive shooter looking to shave seconds off your stage times or an everyday gun owner wanting to enhance your shooting efficiency, this article is tailored to help you excel.
Shooting On The Move

Understanding the Basics: Shooting on the move is a critical skill that requires a shooter to maintain accuracy while dynamically changing positions. This skill reduces overall stage time in competitions and enhances the civilian shooter’s ability to react under various scenarios.
The Importance of Dry Runs: Dry runs are crucial before live firing. This involves practicing your movements without ammunition to focus solely on your form and the movement of your sights. Look for how the dot or the front sight moves as you transition between targets. This step helps you understand the sight dynamics without the added pressure of live firing.
Shooting On The Move: Stance & Movement Techniques:
- Lower Body Mechanics: Your lower body plays a pivotal role. Start by opening your hips in the direction you intend to move. This allows for a smoother motion and prevents you from cross-stepping, which can disrupt your balance and shot accuracy.
- Heel-to-Toe Walking: When moving, walk from heel to toe. This method acts as a natural shock absorber, which helps in keeping the sights stable.
- Maintaining a Low Center of Gravity: Bend your knees slightly. This lowers your center of gravity and further stabilizes your shots.
Live Fire Practice: Once you are comfortable with dry runs, proceed to live fire:
- Controlled Shooting: While shooting on the move, begin with controlled movements, focusing on landing your shots within the desired zones on the target. Observe the impact of your movement on shot placement and group size.
- Increasing Speed: Gradually increase your movement speed. This helps you understand how your accuracy changes with speed and adjust your shooting technique accordingly.
Shooting from Different Directions: It’s vital to practice shooting while moving in various directions:
- Forward and Backward: When moving forward, use the heel-to-toe method. For backward movement, reverse this to toe-to-heel to maintain balance.
- Lateral Movements: When moving sideways, point your lead foot in the direction of movement and open your hips to align with your movement direction. This ensures a stable shooting platform and reduces the need for awkward body adjustments.
Task Prioritization: Focus on completing one task at a time. When shooting multiple targets on the move, fully engage and neutralize one before shifting your focus to the next. This methodical approach prevents rushed shots and missed targets.
More About Shooting on the Move
Live Inventory Price Checker
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Glock G19 Gen5 MOS 4.02" 15rd Black/Gold Cerakote Ported Pistol - UA195S204NCUPBG | Palmetto State Armory | $ 849.99 $ 699.99 |
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Glock G19 Gen5 MOS 4.02" 15rd Black/Green Cerakote Ported Pistol - UA195S204NCIRB | Palmetto State Armory | $ 849.99 $ 699.99 |
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Glock G19 Gen5 MOS 4.02" 15rd Amethyst Purple Cerakote Ported Pistol - UA195S204NAMYT | Palmetto State Armory | $ 729.99 $ 656.99 |
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Glock Factory Threaded Barrel 9mm Black (Fits G19 Gen5, G19X, and G45) TB M1/2V28RH - 47698 | Palmetto State Armory | $ 299.99 $ 169.99 |
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Correcting Mistakes: Always be prepared to correct your shots. If a shot lands outside the acceptable zone, quickly assess and make a corrective shot if necessary. This quick decision-making is crucial in both competition and defensive scenarios.
Continuous Improvement: Shooting on the move is an advanced skill that requires regular practice. Integrate these drills into your regular training sessions to build and maintain proficiency. Remember, the more you practice, the more instinctive these movements will become.
Safety First: Always adhere to the four cardinal rules of firearm safety. This will ensure your safety and the safety of others around you.

GLOCK Accessories We Train With:
- GLOCK Performance Trigger 9mm
- GLOCK Magazine Pouch
- GLOCK Sport Combat Holster (Small & Large sizes)
- GLOCK Tool Kit
GLOCK Inc Training Resources: Open to civilian, military, or law enforcement: GLOCKtraining.com.
By embracing these practices recommended by Glock Inc’s top trainers, you’re not just learning to shoot while moving—you’re enhancing your overall shooting capabilities. Train hard, stay safe, and keep pushing your limits.
